Bioidentical hormones are identical in molecular structure to the hormones naturally produced by the human body. As we age, hormone levels can become imbalanced, leading to undesirable symptoms. Replacing these hormones at proper levels can help restore optimal functioning.
Some key facts about bioidentical hormones:
Getting tested is crucial to determine which hormones are deficient before beginning replacement therapy. This personalized approach delivers customized treatment based on each patient's needs.
The most common hormone imbalances involve:
Treating the specific underlying imbalance is key to improving troublesome symptoms.
Restoring hormone levels with bioidentical hormones offers considerable benefits:
The many adverse effects of hormone imbalance underscore the importance of timely diagnosis and treatment. As deficiencies worsen over time, symptoms become more disruptive. Early intervention can halt this downward spiral.
Our bodies send clear signals when hormones fall out of optimal ranges. Paying attention to persistent symptoms provides warning signs not to ignore. By confirming imbalances through testing, customized therapy corrects levels before permanent damage sets in.
Prompt treatment ensures patients enjoy full health and quality of life as they age. It safeguards physical, emotional and cognitive functioning that might otherwise deteriorate. Supporting patients to realize their maximum potential regardless of age remains our ultimate goal.
At Balance & Renew Clinic, we utilize an integrative care model that addresses the whole patient. Our board-certified practitioners consider nutritional status, stress levels, sleep hygiene, exercise habits and other lifestyle factors along with hormone testing results.
This holistic viewpoint sees the interconnection between hormones and total body/mind health. We craft multidimensional treatment plans to resolve symptoms at their root cause.
Accurately assessing hormone levels leads to proper dosing. We employ state-of-the-art testing via blood draws and/or saliva collection to paint a precise picture of patients’ hormone status. Regular follow-up tests also enable close monitoring as levels stabilize.
Evidence-based nutraceuticals can bolster therapy. We often recommend supplements like DIM, calcium d-glucarate and NAC to support detoxification or adaptogens like ashwaganda to improve cortisol regulation.
Lifestyle adjustments reinforce treatment gains. Our experts supply nutritional advice, stress management techniques, exercise programs, and sleep hygiene guidance alongside hormone therapy. We empower patients with the tools needed to thrive.
The sub-tropical climate and seaside locale of South Padre Island offers an rejuvenating backdrop for hormone balance programs. The area abounds with amenities for relaxation and healthy living.
Gentle beach walking provides easy cardio to bolster circulation, mental outlook, and waistlines during treatment. The soothing ebb and flow of the tides promotes inner calm as well. Yoga on the sand at sunrise makes a fine start to the day.
Between sunny skies, ocean views and island pace of life, stress naturally melts away in South Padre. Peaceful surroundings clear mental clutter, allowing focus on health goals. Various spas supply massage, biofeedback and hypnotherapy for further tension release.
Local cuisine highlights fresh seafood like mahi mahi, grouper, shrimp and oysters rich in protein and omega-3s. Tropical offerings like pineapple, mango and papaya provide immune-enhancing vitamin C. These support cellular repair from oxidative damage.
Relaxed venues pepper the island such as Palms Resort for poolside lounging. Area state parks offer short nature hikes through native foliage surrounded by bird song. Sea Turtle Inc. educates visitors eager to support conservation.
With fewer fast food temptations, grabbing quick casual fare at PadreRita Grill or produce from Farmers Market becomes second nature. Surrounded by those opting for healthy lifestyles makes good choices contagious.
Bioidentical hormones derived from plants can provide effective relief from menopause symptoms like hot flashes. However, there is still uncertainty around the long-term safety of bioidentical hormones and more research is needed to fully understand their risks and benefits.
The first step entails confirmation of hormone status via testing. Initial blood tests or saliva samples assess levels of estrogen, progesterone, testosterone, etc. Follow-up testing is key to proper dosing via gels, creams, tablets or pellet implants.
Common prescription estrogens used are BiEst, TriEst and estradiol alone. We determine optimal delivery method for the individual – oral, topical cream or sustained-release pellet implants. Starting doses approximate natural production declines from ovulation.
Progesterone deficiencies are supplemented with transdermal creams/gels or capsules dosed to restore ovulatory phase levels. Micronized progesterone in oil is often favored for enhanced absorption. Dosages aim for serum levels of 2.7 ng/ml or above.
TRT (testosterone replacement therapy) for andropause utilizes testosterone gels, creams, pellets or injectables dosed to reach mid-normal range levels. Treatment boosts energy, sexual function and wellbeing. Starting doses deliver 10-15mg daily or 70mg pellets.
Levoxyl and synthroid remain standards for hypothyroidism but must be tweaked based on continuing symptoms and follow-up tests. Hyperthyroid treatment employs medications like methimazole alongside beta blockers as needed to control heart rate.
Lifestyle Factors for Best Outcomes
Hormone therapy operates best embedded within an overall healthy lifestyle including smart dietary choices, stress moderation and frequent movement.
An anti-inflammatory diet abundant in produce high in phytonutrients promotes detoxification. Choosing wild-caught fish supplies omega-3s while probiotic foods benefit gut/immune health. Staying hydrated supports bodily processes like circulation and temperature regulation impacted by hormones.
Unmanaged emotional stress taxes hormonal pathways like the HPA axis. Building relaxation practices into daily routines - yoga, mediation, autogenic training - moderates fight-or-flight responses. This returns cortisol levels closer to natural rhythms. Lighten mental loads and make space for self-care.
Regular exercise works synergistically with bioidentical hormones. As little as 30 minutes daily activity stimulates circulation and lymphatic drainage for better distribution and uptake. Working out also burns adipose fat stores where used hormones migrate. Movement keeps bodily processes oxidation and detoxification humming.
Key Local Partners
This full-service lab offers top hormone testing via blood draws or saliva with quick turnarounds. Their user-friendly portal allows patients access results once available often within 48 hours for fast answers.
Recharge physical vitality and appearance at this spa offering services like massage, biofeedback, light therapy and microdermabrasion. Their relaxation spaces foster restorative mind-body balance.
With options from yoga, to Pilates to rowing machines, this downtown studio has every exercise need covered. Their trainers excel at creating customized workout regimens to complement treatment plans.
